Julie uses a strengths-based solution-focused approach to help you let go of who you are not. Julie truly believes that if you are able to focus on who you are meant to be and release everyone else’s opinions and what are often generational beliefs, life will get easier. During a session, she will guide you to a relaxed state where you are able to see and feel what is truly going on for you. Where are you now ? Where do you want to be ? Is it a mind-set shift ? A certain Behavior you need to release ? Does it affect your relationships, career, or possibly even your physical health? Julie will help you find what is truly holding you back. Tuning in to your body and your own inner wisdom using the multitude of tools and modalities she has studied over decades. Reduce Stress at work and in your family life, sleep better, foster happier, healthier relationships.